Zumba classes currently held Sunday’s at 10 a.m.
Born and raised in New York City, Melissa fell in love with music and dance when her mother first enrolled her in ballet at the age of six. She has been dancing every chance she gets, since. Throughout her undergraduate years, she enrolled in jazz classes and began to partake in dance fitness regularly. After the birth of her twin sons in 2009, Melissa decided to get back into working out and decided to take a Zumba class. After many years as a student, Melissa became a licensed Zumba instructor in 2016 and is Pro-Skills trained. Mixing low and high-intensity moves, which focus on cardio, muscle conditioning, balance and flexibility, Melissa’s Zumba classes are fun, energetic, and filled with awesome music.
Melissa’s easy going personality yet engaging approach helps participants gain confidence, release stress and feel amazing. More information and pricing can be found athttp://mcarlogonzalez.zumba.com/ or email zumbawithmcg@gmail.com
